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"I have been a pupil of Tamara’s for 2 years. I find her teaching to be first class. I particularly like the way she tailors her sessions to suit each individual’s needs. The benefits have been substantial, I  am more flexible, have better posture and can walk further. I cannot praise my teacher enough." CB

"Tamara is an excellent teacher and treats us as individuals mindful of our limitations but giving us the confidence to reach further goals. You are never to young or too old for Yoga under Tamara’s guidance and instruction. Personally I have achieved a vast improvement in my well being both physically and mentally." LB

"I am a student of Tamara’s in Dorset and in London. As a teacher she is very encouraging and attuned to her students capabilities. I completely love her classes and they are suitable for all levels." DP

"I've had arthritis for eight years and started yoga, with Tamara, three years ago.  Now my joints are much more flexible and free from pain. I know it makes a difference." JH

"As an aerialist, flexibility and strength are tremendously important, Tamara has the skill to greatly improve both in such a relaxed, uncompetitive manner that I have achieved more in a few classes then months of training in the gym. The classes are tailored entirely to the individuals needs, so that whether it is the splits that you want to achieve, or a focused and peaceful state of mind, both are within easy reach." CB

© Tamara Bowler