Tamara is planning future Yoga Days for which will include meditation, healthy eating / Yoga diet, philosophy and chanting.
Tamara also runs sound baths at least four times a year with Jane Saunders, at £10 per person.
She is also qualified and has run many courses for children from 2-16 years of age.
Tamara's Yoga courses usually run for 6 weeks and spaces are often limited.
Dates and times of forthcoming Yoga courses will be posted on this page.
In the meantime, if you have any queries or would like more information, then please contact Tamara via email.